Calories in Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw

108 calories

Serving Size 3 oz (about 85 g)

There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Amount Per Serving
Calories 108		Calories from Fat 43
% Daily Value*
Total Fat 4g		6%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 56mg		19%
Sodium 69mg		3%
Total Carbohydrate 0g		0%
	Dietary Fiber 0g	0%
	Sugars 0g
Protein 18g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Available portions

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Food analysis

Low Carb Keto High Protein
There is 108 calories in 85 grams of Beef, brisket,. With 129 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, brisket, is Very Low in carbohydrates, High in proteins and Medium in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

Related Searches #1623 urmis raw choice fat trimmed brsket only lean boneless separable half flat brisket beef

Macronutrients split

65.1% Proteins

0.0% Carbohydrates

34.9% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.